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Health Blog
So, it was lunchtime. I was running between meetings, starving and without lunch. I had a grapefruit, a banana and a bottle of water at my disposal, but needed something more substantial. Short on tim...
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Health Blog
fish tacos from @lstysonscorner
On my first day with the National Fisheries Institute, a small group of us went to La Sandia at Tysons Corner Center. I had grilled snapper tacos with shredded cabbage, avocado and corn with a little ...
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Health Blog
Rima Kleiner takes the Reigns on Blog About Seafood
Were happy to announce that on October 29th Jennifer gave birth to a healthy, happy baby and she is currently on maternity leave. She will be back in late January where she will continue to bring you ...
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Health Blog
grouper schnitzel with spaetzle and mustard caper cream sauce from @spicyperspectiv and @GBAsheville
I have been insatiably hungry the last few days, so dinner last night was a bit out of character buttery, crispy grouper (schnitzel) over pan-seared dumplings (spaetzle), all topped with a creamy m...
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Health Blog
scallops with spice oil and panfried smashed potatoes from @epicurious
Last night we broke into our second scrumptious seafood buy from scallops with spice oil was just right.It says there will be leftover spice oil, but we discovered its just as good on ...
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Health Blog
four-cheese pasta with cauliflower and shrimp by @CJNutrition on @epicurious
This weekend we headed over to Gay Fish Company to stock up on fresh seafood. I didnt have any particular recipes in mind the plan was simply to pick up whatever looked delicious and work it into our...
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Health Blog
Cambodian chicken and rice soup with shrimp from @fandw
Yesterday was our very first cool day in Beaufort so I rearranged my recipe plan a bit to get this warming soup in before the temps go back up again. I couldnt believe how few ingredients this recipe ...
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Health Blog
wasabi salmon cakes from @Fooddotcom and sesame green beans from @EatingWell
Ahhhhhh what a glorious three-day weekend full of much-needed downtime. We got out and about in Savannah for a bit and had our pregnancy pictures taken, but otherwise hunkered down around the house t...
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Health Blog
whole wheat angel hair with marinara, pesto, and tuna
Lunch today was one of those meals where you stand in front of your pantry and stare for a good long while before making a move. I was feeling pretty neutral about all of the options staring back at m...
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Health Blog
scrabbled egg, salmon, and cream cheese on English muffins
I havent had seafood for breakfast in a while, but this weekend Lloyd made scrabbled egg, salmon, and cream cheese on English muffins, which broke me out of my usual oats and fruit routine. I have to ...