Search Results

  • Health Blog

    panko-crusted oven-“fried” tilapia

    Last night Lloyd and I had a little al fresco oven-fried fish feast. The recipe is from Health magazine as are the recipes for the new potatoes and chipotle ketchup I made. The third side dish you see...

  • Health Blog

    spicy Seattle tuna rolls

    No, I did not go back to Seattle again. But I have to say this recipe did catch my eye since I was just there. It doesnt have a whole lot to do with Seattle other than apparently the Seattle Mariners ...

  • Health Blog

    fish tacos and coleslaw raita with mint

    When my in-laws were here last week, we got a mouthwatering take-out spread from India Caf, and Ive been inspired by Indian flavors ever since. Unfortunately, I havent invested in many of the signatur...

  • Health Blog

    oven-baked salmon with roasted potatoes and beets and sauted kale

    My parents-in-law are coming in to town tomorrow through the Fourth of July weekend to welcome Lloyd home from Afghanistan. We also have a handful of backed-up birthdays and other holidays to celebrat...

  • Health Blog

    seared scallops with white beans and bacon

    We love our bi-weekly Community Supported Agriculture (CSA) box.If you dont enjoy cooking greens (kale/chard/collards) you might not be such a fan, though, because we get two overflowing bags per box....

  • Health Blog

    caper-rosemary tuna with herb salad and baked sweet potatoes

    Yesterday Lloyd and I cooked our first real dinner since hes been back. After 7.5 months of cooking essentially all my own meals, he sweetly stepped up to the plate to make caper-rosemary tuna.OK, I k...

  • Health Blog

    salmon burger on a Hawaiian sweet bread bun

    This is a huge week.After 7.5 months working as a Judge Advocate in Afghanistan, Lloyd is on his way home, and set to arrive in Hawaii late Friday night.Im outrageously eager to greet him and spend ev...

  • Health Blog

    killer macncheese with tuna

    Just when I thought macncheese couldnt get any better, this was homemade for me by my mom. And just when I thought mom-made macncheese couldnt get any better, the recipe (by Jamie Oliver) included tan...

  • Health Blog

    shrimp and artichoke gazpacho

    One year ago this month, the Deepwater Horizon drilling rig exploded off the coast of Louisiana.Gulf seafood has been exhaustively monitored ever since, and the time has come to officially celebrate s...

  • Health Blog

    artichoke-parmesan stuffed tilapia pasta

    Sunday I ran my very first half-marathon, so I paid extra special attention to fueling up on nourishing foods over the weekend.I turned Robin Millers artichoke-parmesan stuffed tilapia into a pre-race...