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  • Health Blog

    herb-crusted hebi

    One of the things I love about the Marine Corps is that its small and goodbyes are rarely permanent. Back when Lloyd was at the Naval Justice School in Newport, RI, we were a) fiancs, which blows me a...

  • Health Blog

    linguine with crab, lemon, chile, and basil from @epicurious

    We got home from Molokai on Monday to an essentially empty fridge. Thankfully, because we were hungry for lunch in a hurry, I had the ingredients on hand for this rustic yet tangy pasta. I substituted...

  • Health Blog

    salmon steaks with spicy tomato sauce from @Ottolenghi

    For the long New Years weekend, we are going to the last of the six visitable Hawaiian Islands, Molokai, with our friends Mike and Megan. To plan our adventures on this 38x10 miles itty-bitty unspoile...

  • Health Blog

    tuna sandwich on homemade honey white bread

    One of my most exciting Christmas gifts this year was a Zojirushi Breadmaker from Lloyd. I've been toying with the idea of making homemade bread for a while now and made one mediocre loaf in the oven ...

  • Health Blog

    smoked salmon dip from @bonappetitmag

    Hawaii is officially my favorite place to be for Christmas. Theres just something really endearing about the off-beat way we celebrate the holidays here with Christmas trees like this And snowmen lik...

  • Health Blog

    eggplant, olive, and provolone pizza with anchovies from @epicurious

    If youre going to make 100% whole wheat pizza crust, which I did today for lunch because I was out of white flour (I usually do half wheat/half white), then the toppings better be pretty rich and flav...

  • Health Blog

    maple-glazed swordfish with pear-potato salad from @epicurious

    I love the story that accompanies this recipe on epicurious.com. Most peoples hearts melt over puppies or babies.mine melts when kids taste nourishing, real food and love it. I followed the recipe exa...

  • Health Blog

    seared scallops and mashed cauliflower with cheese from @bittman

    In an attempt to slowly wean off of Thanksgiving fare, I moved a step away from mashed potatoes and made mashed cauliflower last night. The recipe comes from probably my most worn cookbook, How to Coo...

  • Health Blog

    corn bread stuffing with shrimp and andouille from @fandw

    What a full, fantastic Thanksgiving. I was fighting off a bout of autumn illness the whole time, but cant think of ten people Id rather be surrounded by in sickness or in health. Lloyd and I; Lloyds p...

  • Health Blog

    Pescado Veracruzana from Caf Poca Cosa

    I swung through Tucson, AZ for the weekend to watch Lloyd and his teammates compete in the United States Tennis Association League 4.5 Adults National Championship. While they didnt win overall, they...