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Health Blog
Today I wanted to share an article I was quoted in this week. Registered dietitian Carolyn O'Neil has a newspaper column, Healthy Eating Out in Atlanta, and did a feature about a fish popping up on ...
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Health Blog
This might be one of the more controversial things I could say, but I really enjoy Rachel Ray. She is fun to watch and her food looks delicious. If nothing else, her recipes give me ideas. The ot...
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Uncategorized Blog
Greenpeace Delusions Front and Center
Remember back in 1983 when I was the starting quarterback for the Washington Redskins and we beat the Miami Dolphins 27-17 in Super Bowl XVII? Do you remember? No-- of course you don't because I was ...
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Health Blog
Here is my delicious sushi dinner from Friday. For appetizers, we split a tasty roll and an even tastier soft-shell crab. In Lloyd's words, "the average soft-shell crab is about the best thing I'...
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Uncategorized Blog
It's not quite the 2004 forged document scandal that ended Dan Rather's storied career at CBS but it does highlight an important issue about sourcing that many in the media overlook. This CBS story...
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Uncategorized Blog
Beware the Misleading Mercury Machine
Here's an interesting story that's bound to be distorted and eventually find its way into activist propaganda. It comes to us from South Carolina where the Herald reports that health officials there a...
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Health Blog
It has been a loooong week, so I'm happy to report just a few simple words... Going out for sushi tonight! I'll let you know how it goes....
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Health Blog
Todays lunch was simply tuna mixed with olive oil, salt, and pepper on whole-grain bread. I actually keep a mini-pantry of food in the office, and 3 ounce cans of tuna are always on stock. One is ...
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Uncategorized Blog
(Part III) Winston-Salem Journal Issues Correction, But the Damage Continues
Our fight over the truth about tilapia continues. Earlier today, the Winston-Salem Journal issued a pair of corrections to the story they ran earlier this week that erroneously claimed NFI was orches...
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Health Resource
Whole fish, larger fillets, or steaks may be checked for doneness with an instant-read thermometer. Remove them from the heat source as their internal temperature begins to approach 140 degrees to pro...