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Health Resource
Grilling gives a smoky flavor and crisped texture to finfish and shellfish. It works best for meatier, firmer-fleshed finfish cut in to steaks or fillets with skin. However, flakier finfish, skinles...
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Health Resource
Oven broiling adds a nutty, browned flavor and crisp texture to foods and is a quick and delicious way to cook many types of seafood. Fillets or steaks of finfish, large scallops or shrimp, and lobst...
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Health Resource
Baking surrounds food with even, dry heat and is an excellent method for cooking whole fish. Smaller, delicate pieces of fish do not respond as well to baking and require a coating of breadcrumbs, or...
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Health Blog
Some might consider it a condiment, but one of my absolute favorite foods is salsa. You know those people who gently dip the itty-bitty corner of their chip in the salsa dish? I dont understand those...
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Health Blog
Today I got my favorite piece of monthly mail the Tufts Health and Nutrition Letter. Put together by my alma mater, the Friedman School of Nutrition Science and Policy, this newsletter somehow manag...
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Uncategorized Blog
(Part II) Errors and Bias Continue at Winston-Salem Journal
The Winston-Salem Journal has not made time to address errors in their article from yesterday, but they have squeezed in the task of pushing the story and its inaccuracies out on their newswire. In a...
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Health Blog
Last night was another reci-free dinner, meaning that I made it up as I went along. Lloyd and I picked up a pack of fresh scallops and a pack of fresh mahimahi from the store because they looke...
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Uncategorized Blog
Errors and Bias Continue at Winston-Salem Journal
The Winston-Salem Journal continues to obscure an open scientific discussion about eating fish and we are obliged, once again, to set the record straight. In a story published on July 28, 2008 [Re...
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Health Blog
Last night I whipped up a quick recipe-less clam pasta chopped onion, garlic, and canned clams sauted in olive oil atop whole wheat fettuccine. It was yummy, but needed a little spice, hence the ...
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Uncategorized Blog
Beware of more Greenpeace Delusions
Someone should tell Greenpeace to hold off on its self congratulatory applause. You see Ahold USAs latest seafood sustainability efforts (Giant food, Stop & Shop etc) are NOT a result of Greenpeaces n...