About Seafood

I was pretty excited to see a whole page praising anchovies in my September edition of Bon Appetit. I love zesty, salty anchovies and am always looking for new ways to try to convince Lloyd he loves t...

Lloyd is prosecuting a big case today, so I wanted to make a wonderful brain-boosting meal last night.I brought out the big guns and defrosted one of our three remainingfish fillets from Alaska.Attemp...

KGO-TV, San Francisco's ABC affiliate, ran an excellent story about a current FDA project to supplement the global database Fish Barcode of Life. Pairing taxonomic identifications with unique DNA sequ...

Suicide Deaths of Active-Duty U.S. Military and Omega-3 Fatty-Acid Status: A Case-Control Comparison
Authors: Michael Lewis, et al.
Journal: The Journal of Clinical Psychiatry, August 2011 ...

August 29, 2011 Washington, DC Greenpeace has launched an international effort to bully grocery stores over sustainability, this time targeting canned tuna. And while the eco-extremists peddle distort...

I adore tamales and order them in restaurants any chance I get, but never thought I could make them at home.Granted, this shrimp tamale casserole recipe is kind of the training wheels version of the r...

Yesterday Lloyd came home for lunch, which always inspires me to make something especially satisfying. While I have the luxury of healthfully snacking in the afternoon at my leisure since I work from ...

I was at Whole Foods over the weekend and, because they had rearranged the layout a bit, could not find the bread section.It was pretty crowded, so I almost gave up when I stumbled upon a display of s...

There is no better souvenir than the one our friend Greg brought us from his trip to Alaska.Greg coaches the Kailua Racquet Club mens tennis league Lloyd joined immediately upon returning from deploym...

Last night Lloyd and I had a little al fresco oven-fried fish feast. The recipe is from Health magazine as are the recipes for the new potatoes and chipotle ketchup I made. The third side dish you see...

Saturday evening Lloyd and I went up to watch the final match of the Blue Moon Mens Night Doubles Tournament at our neighborhood racquet club. Since we anticipated a later dinner, we ate a hearty afte...

No, I did not go back to Seattle again. But I have to say this recipe did catch my eye since I was just there. It doesnt have a whole lot to do with Seattle other than apparently the Seattle Mariners ...

Lloyd and I have had incredible luck a) being stationed in Hawaii and b) being stationed in Hawaii at the same time as a good group of fantastic people that have become our dear friends. The bitterswe...

Since my last post, Lloyd and I drove south from Seattle all the way through Oregon to San Francisco, where we caught a plane to Lloyds sisters wedding in Houston.Our first road trip diversion was Ast...

Tuesday morning I visited Trident Seafoods here on the Seattle waterfront and had the opportunity to tour their beautiful test kitchen. They have racks and racks of meticulously organized spices and ...