About Seafood

As an RD for the National Fisheries Institute, I spend a lot of my time educating the masses about the health benefits of seafood. Unlike many RDs who counsel clients one-on-one, I work on media stori...

You cant eat politics. Or can you?The Environmental Working Group (EWG), a Washington-based lobbying organization, has just published its own recipe book. In keeping the EWGs nanny state ethos, the or...

I made up an easy pasta using another flavored tuna, sundried tomato with olive oil, for lunch today. Just in case you think chopping up a handful of sundried tomatoes in olive oil is too messy and in...

Turns out that were going to miss lobster night at the Officers Club tonight because of a group dinner elsewhere. So we got our lobster fix last night at Anthonys Seafood. Anthonys is a bit off the be...

Im wrapping up the summer and my eligible travel time (Im supposed to stay put in South Carolina after 32 weeks) with a few trips along the east coast. Today Im working from Newport, RI while Lloy...

To frighten viewers, horror films rely on eerie mood music, spooky narration and fake blood lots of fake blood.One could comfortably assume that production of a Freddie Kruger film would be a far cry...

I couldnt wait to dip into the delicious cilantro aioli I made on Tuesday all week long. I used it on homemade chickpea burgers on Wednesday, and today I used it in a jalapeno tuna sandwich. This was ...

Fish Consumption and Colorectal Cancer Risk in Humans: A Systematic Review and Meta-analysis
Authors: Shengjun Wu, et al. Fourth Military Medical University, Xi'an, China
Journal: American J...

A couple weeks ago when we were in the Charleston area, we stopped at The Taco Spot for a quick lunch and I had the best fish taco of my life. I didnt take a photo because the taco disappeared 45 seco...

WASHINGTON, DC August 6, 2012 The National Fisheries Institute (NFI) is working to keep the foodservice community hooked on seafood. As part of a new seasonal newsletter available for distribution th...

Last Friday night Lloyd and I laid low and enjoyed a simple southern supper from the comfort of our front porch swing. This recipe for tilapia with balsamic butter sauce, thyme mashed potatoes, and gr...

I havent had many weird or super strong cravings throughout my pregnancy, but I do sometimes get an idea for a food in my head and not let much stop me until that food is in my mouth. The funniest par...

We spent the weekend in and around one of my favorite cities, Charleston, SC. Im so excited to be just 1.5 hours away from this vibrant, yet quaint town and cant wait to get to know it better while we...

Last weekend we were in Texas for our baby shower. The food was delicious and featured a couple different types of fish, but I was too anxious to take photos. Thats because it wasnt just your typical ...

Ive been extremely fortunate to feel almost entirely normal (maybe even better than normal) throughout most of my pregnancy. The one, seemingly inevitable exception was weeks 8-11, during which I felt...