• Health Blog

    Grilled halibut and zucchini saut/muffins

    Last night we stuck with the plan for grilled halibut (with a tangy mustard and mushroom sauce), but I got to thinking that grilled fish plus grilled zucchini might add up to smoky grill flavor overk...

  • Health Blog

    Unsuccessful swap

    Yesterday I went to the grocery store, and when I got home, I noticed that several of my heavier groceries were double bagged. For some irrational reason, two plastic bags per sack throws me over the...

  • Health Blog

    Supper Plan Sunday

    Our beach day on Saturday was a blast that left me dog-tired (waking up at 5am to make cooler-friendly chicken salad + five hours of sun). So Sunday we took it easy, called our dads for Fathers' Day,...

  • Health Blog

    How to use my herbs

    I'm staying on track with our Supper Plan this week, so dinner Tuesday (and lunch Wednesday) was no surprise - whole wheat spaghetti with lemon, basil, and salmon and green beans with creamy garlic d...

  • Health Blog

    Madras shrimp

    My Monday night dinner party was a success, so much so that I forgot to take a picture of all the treats, but did get a shot of the shrimp and rice pilaf. For additional Indian-inspired seafood recip...

  • Health Blog

    Supper Plan Sunday

    We had a busy weekend that involved our favorite restaurant on Friday (Sushi Sasabune)... ...an attempt to surf (underscore, attempt) on Saturday... ...and lots of errand running on Sun...

  • Health Blog

    Food blogs

    You may have noticed that I recently added the Foodie BlogRoll widget over there in the right sidebar. Foodie BlogRoll keeps track of and randomly promotes over 4,000 food blogs. If you click through ...

  • Health Blog

    Chuck wagon dinner

    My hectic travel routine will come to an end in just a few short hours when I board a plane for my final trip home to Honolulu. Final, that is, until our next Texas wedding in July. But that means I'...

  • Health Blog

    Trout in Texas

    I am back in Texas, partly for work and partly for fun. The work part includes a lunch meeting yesterday with the American Pregnancy Association at, appropriately, Rockfish Seafood Grill Restaurant. ...

  • Health Blog

    Kauai and kids’ menus

    Lloyd and I have a goal of visiting all the Hawaiian islands over our 2.5 years here, and decided on a whim to get to it over the weekend. We booked a last minute cheap flight to Kauai, "the garden i...