• Health Blog

    Mexican rice and beans bowl with shrimp

    Yesterday we enjoyed more treats from Lloyds trip to Gay Fish Company fresh shrimp. We had leftover Mexican rice (the easiest, tastiest recipe Ive ever tried) and beans, which I piled in a bowl and t...

  • Health Blog

    eggplant pomodoro pasta with fresh crab

    We are out of a hotel! After two weeks on the road and a consecutive 13 nights at the City Loft Hotel (which is wonderful, by the way), we are in a real house. Its still not our final house (that will...

  • Health Blog

    snapper from @saltusgrill

    The out-to-eat meals continue as we still search for a home of our own here in Beaufort. My favorite spot from over the weekend was Saltus River Grill, a swanky seafood joint right on the Beaufort Riv...

  • Health Blog

    shrimp and grits from Emilys in Beaufort

    Nothing says welcome to Beaufort, SC like a creamy bowl of shrimp and grits. We may not have an address yet (the house hunt is a work in progress), but we made it all the way across the country to coa...

  • Health Blog

    shrimp, papaya, and avocado salad from @MoanaSurfrider

    Its my last day as a Hawaiian resident. Our one-way flight to the mainland is tonight, and I thought Id wake up raring to go because we feel like we are ready. But I woke up sentimental and have been ...

  • Health Blog

    fish tacos from Los Garcia’s

    Yesterday Lloyd and I went to our last ultrasound on Oahu (all is well) then grabbed a quick lunch at Los Garcias. Ive been known to complain about the lack of Mexican food in Hawaii before, but the f...

  • Health Blog

    shrimp Florentine pasta from @Cooking_Light

    Sometimes you make a super simple recipe and you have no idea what it is about it that makes it taste so good. Cooking Lights shrimp Florentine pastawas one of those recipes. The only thing I did diff...

  • Health Blog

    grilled teriyaki opah sandwich from Kailua Racquet Club

    Lloyd was in a tennis tournament over the weekend, so lunch Saturday was at the racquet club. Lunch at the club is always delicious, and rarely healthful. We usually get around this by splitting somet...

  • Health Blog

    pesto salmon over kale and garlic angel hair

    Ah, the simple luxury of being able to cook some pasta and broil a piece of salmon. Last night we made the move to our friends home, where well be staying until we leave the island in 10 days. The fir...

  • Health Blog

    seafood cioppino from The Food Company

    Yesterday the take-out spot du jour was The Food Company. Its been rainy here, so I was craving soup, but also wanted to get a serving of seafood in. So the seafood cioppino was the perfect fit. Tonig...