About Seafood

Happy birthday, MyPlate! MyPlate celebrated its 2nd birthday on Sunday, June 2nd. Released after the 2010 Dietary Guidelines for Americans (2010 DGA), MyPlatewhich replaced MyPyramidprovides a visu...

After seeing this pasta and tuna recipe on fellow RD Kate Geagans blog, I knew I had to give it a try. Some of my favorite ingredientstuna, olives, capers and tomatoesin a quick-cooking meal? Sold! A...

In my quest for a fish and fruit salsa MyPlate recipe, I came across this Grilled Snapper with Mango Salsa from Woman's Day. The recipe looked yummy top grilled snapper with a mango, cucumber and red ...

Last night was one of those dinner's-whatever-we-have-in-the-fridge-and-pantry nights. (I didn't make it to the supermarket this week.) After spotting a package of tilapia (seasoned with cracked pepp...

We wrapped up last week with homemade take-out. This shrimp fried rice did require a bit more work than dialing the phone. There was a little more chopping and assembling than I had in mind for a Frid...

Im back on the MyPlate Pinterest Challenge wagon!This week, I made a tasty tilapia dish from AllRecipes.com: Grilled Tilapia with Smoked Paprika and Parmesan Polenta. I must admit, however, that I t...

This recipe caught my eye because it has five ingredients. I was able to gather all the ingredients, chop the garlic (I used fresh), season the fish (I used cod because we had it in the freezer), and ...

Last week was crazy! Since I didn't have time to get to the supermarket, I wasnt sure which MyPlate recipe I was going to make. Then, I remembered a meal suggestion from Food Networks Melissa dArabi...

When it was so sunny and warm the other day that I needed to dress Harris like this for a walk, it officially feels like summer in South Carolina. This tilapia and squash mealfrom the MyPlate Fish ...

Yum and simple! We tried the Salmon Cakes with Caper Mayonnaise from @DiabeticLiving earlier this week. The cakes were a big hit with the family, even my 3-year-old and 1-year-old! My kids are not ...