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Health Blog
A Victory for Sanity and the American Public
Like clowns out of a VW Bug, a ridiculous parade of celebrities, quack TV doctors, and fringe environmental activists have been insisting for years that eating seafood is dangerous.Peoples brains and ...
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Health Blog
Dr. Ozs Prescriptions for Poor Health
Serious doctors dont tell patients to pop silver bullet weight loss pills, endure juice detoxes and take all-natural extracts to melt their fat. Theyd be putting their medical practice and their medi...
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Health Blog
New Microsite Exposes Faces Behind Public Health Harm Caused by Mercury Activism
Disgusted with environmental and eco-lifestyle activists scaring you with phony warnings about mercury in seafood? So are we.Thats why the National Fisheries Institute launched a new platform The Tru...
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Health Blog
Make MyPlate Pinterest Challenge: Spanish-style cod from @CookingLight
This recipe caught my eye because it has five ingredients. I was able to gather all the ingredients, chop the garlic (I used fresh), season the fish (I used cod because we had it in the freezer), and ...
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Health Blog
Last week was crazy! Since I didn't have time to get to the supermarket, I wasnt sure which MyPlate recipe I was going to make. Then, I remembered a meal suggestion from Food Networks Melissa dArabi...
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Health Blog
Make MyPlate Pinterest Challenge: seared tilapia with summer squash salad from @womansday
When it was so sunny and warm the other day that I needed to dress Harris like this for a walk, it officially feels like summer in South Carolina. This tilapia and squash mealfrom the MyPlate Fish ...
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Uncategorized Blog
Canned tuna is one of the most affordable and available sources of omega-3s in the American diet. There are two primary types of canned tuna- white (also known as albacore) and light. White albacore t...
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Uncategorized Blog
What Are the Best Fish to Eat?
In addition to delivering about 20 grams of protein for around 150 calories per serving, seafood is among the only natural sources of special omega-3s called DHA and EPA. DHA is a building block of br...
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Uncategorized Blog
Mercury: A natural phenomenon or manmade menace?
Rhetoric:Man-made air pollution and mercury emissions from coal-fired power plants end up in the ocean and taint our supply of commercial seafood. Reality:Regardless of pollution, commercially cau...
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Uncategorized Blog
Seafood: Are we eating to little or too much?
Rhetoric:Eating too much fish can cause mercury poisoning. Reality:The World Health Organization estimates that “a billion people rely on fish as their main source of animal proteins....