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Health Blog
My visiting girlfriends are all back on the mainland now and left some really wonderful memories and a fridge full of leftovers in their wake. We had a blast hiking, swimming, shopping, and gabbing ov...
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Health Blog
Today is the calm before the fantastic fun-filled storm of four girlfriends from grad school descending upon my little home by the sea for our annual reunion. All of them are registered dietitians lik...
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Health Blog
Happy Valentines Day!Though my valentine is far away, Im especially appreciative for all the other loves of my life that fill my days with fun and happiness.Over the weekend, for example, I was welcom...
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Health Blog
lemony broccoli with anchovies
I had a big old (literally, it was on its last leg) head of broccoli that I needed to use up last night. As I was perusing different ideas for how to jazz it up, I stumbled upon a recipe with my name...
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Health Blog
shrimp over orzo with feta, tomatoes, and dill
Ive been making Monday night dinner for a couple of my girlfriends for several weeks now, and the orzo with feta, tomatoes, and dill I made last night was their favorite so far.I made the original rec...
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Health Blog
I got dinner at Tokoname again last night, which I justify with the fact that I cant make sushi at home so I simply must go out to eat for it.This rationale will continue for the next couple months, b...
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Consumer Protection Blog
I just read an interesting article that came to my attention through Google Alerts. This online article - Crisis Management in the Poultry Industry Preparing for the Unexpected - provides some good g...
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Health Blog
bean & salmon salad with anchovy-arugula dressing
Im not a big salad-for-entre eater, but that may well change now that I know about this bean & salmon salad with anchovy-arugula dressing from Eating Well.What an interesting and hearty salad!I altere...
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Health Blog
Dietary Guidelines; a case study in not missing the story
When the U.S. Dietary Guidelines (DGA) came out yesterday there was a torrent of coverage; USA Today Catch of the week: 8 ounces of fish in your diet , Time Magazine New Dietary Guidelines: Cut Salt a...
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Health Press Release
Washington, D.C. (January 31, 2011) The United States Departments of Agriculture (USDA) and Health and Human Services (HHS) 2010 Dietary Guidelines for Americans, released today, name seafood among t...