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  • Health Blog

    panko-crusted oven-“fried” tilapia

    Last night Lloyd and I had a little al fresco oven-fried fish feast. The recipe is from Health magazine as are the recipes for the new potatoes and chipotle ketchup I made. The third side dish you see...

  • Health Blog

    smoked salmon and dill bites

    Saturday evening Lloyd and I went up to watch the final match of the Blue Moon Mens Night Doubles Tournament at our neighborhood racquet club. Since we anticipated a later dinner, we ate a hearty afte...

  • Health Blog

    spicy Seattle tuna rolls

    No, I did not go back to Seattle again. But I have to say this recipe did catch my eye since I was just there. It doesnt have a whole lot to do with Seattle other than apparently the Seattle Mariners ...

  • Health Blog

    Chinese-style red snapper

    Lloyd and I have had incredible luck a) being stationed in Hawaii and b) being stationed in Hawaii at the same time as a good group of fantastic people that have become our dear friends. The bitterswe...

  • Health Blog

    oysters in Oregon

    Since my last post, Lloyd and I drove south from Seattle all the way through Oregon to San Francisco, where we caught a plane to Lloyds sisters wedding in Houston.Our first road trip diversion was Ast...

  • Health Blog

    salmon in Seattle part II

    Tuesday morning I visited Trident Seafoods here on the Seattle waterfront and had the opportunity to tour their beautiful test kitchen. They have racks and racks of meticulously organized spices and ...

  • Health Blog

    salmon in Seattle

    Sunday night through most of Monday I travelled an unnecessarily high amount of hours from Hawaii to San Francisco to Klamath Falls, Oregon to Portland to Seattle.The three stops were due to a cancel...

  • Health Blog

    cherry, walnut, and mango tuna salad sandwich

    Today Im in beautiful Kirkland, WA outside of Seattle for a meeting of the National Fisheries Institute executive committee. Yesterday we went on a breathtaking boat ride on Lake Washington to a dinne...

  • Sustainability Press Release

    NOAA Report Cites Economic Impact of Sustainable Stocks

    July 14, 2011 Washington, DC Fully rebuilt, U.S. fisheries hold the potential of adding $31 billion to the economy and an additional 500,000 jobs, according to the National Oceanic and Atmospheric Ad...

  • Health Blog

    tortilla-chip-crusted calamari with chili-yogurt sauce

    Sunday night I got around to making Mark Bittmans tortilla-chip-crusted calamari with chili-yogurt sauce from this scrumptious Seafood Made Light article.It was a little challenging finding the calama...