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Health Blog
salmon, wild rice, and mushrooms en papillote from @finecooking
We had one salmon fillet left from our Alaskan souvenirs, and decided to use it up before we get too close to our move. This salmon, wild rice, and mushrooms en papillote recipe was well-balanced with...
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Health Blog
Lloyd and I got back late last night from our very last Hawaiian island hop. We knew the second we found out we would be stationed on Oahu that the next few years would be our very best/maybe only opp...
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Blog
The Western Farm Press recently asked in a headline, when does trade and commerce trump food safety? and then linked to a story about the now infamous catfish provision from the 2008 Farm Bill. Cavali...
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Health Blog
Please Leave Nutrition Advice to the Experts
A Huffington Post column by Moms Clean Air Force Senior Director and Co-Founder Dominique Browning is a perfect example of poorly sourced, emotionally based nutrition advice that scares people away fr...
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Health Blog
Setting the Record Straight even on the Radio
In a perfect example of the changing media attitude toward science-based information concerning seafood advice, NFIs registered dietitian, Jennifer McGuire, was given the opportunity last week to clea...
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Health Blog
spaghettini with broccoli rabe pesto, calamari, and olives from @MarthaStewart
Yesterday was my 31st birthday and Lloyd made me a delicious dinner while I sat and watched. As much as I love to cook, I think I love watching people cook for me even more. And the pasta turned out s...
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Health Blog
ahi ceviche and mongchong over smashed plantains from Cactus Bistro
Our little beach town of Kailua is changing a lot in our last couple months here. There are of course pros and cons to new development, but since most of the changes seem to be food related, I cant he...
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Health Blog
Anyone watching Mondays episode of THE DOCTORS would have been better served by Lucy van Pelts nickel clinic. The segment was titled, Healthy Habits That Are Bad for You! And for nearly five minute...
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Health Blog
avocado, quinoa, and fava bean salad with shrimp by @Ottolenghi
I made a spin on this unique recipe a few months ago and have been craving it ever since. The ingredient combinations in Yotem Ottolenghis recipes are so surprising; they just stick in your head and k...
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Health Blog
birthday dinner at House Without a Key and Sushi Sasabune
Yesterday was Lloyds 32nd birthday and there was no doubt about where he would want to celebrate. First stop was sunset drinks and pupus at House Without a Key followed by dinner at Sushi Sasabune. We...