• Health Blog

    Dr. Oz and Advice on Eating Seafood

    Our long-time readers will recall how beginning in January 2010, the National Fisheries Institute challenged Dr. Mehmet Oz, the host of "The Dr. Oz Show," concerning statements he made about fish and ...

  • Health Blog

    anchovy & roasted garlic vinaigrette from @bonappetitmag

    I was pretty excited to see a whole page praising anchovies in my September edition of Bon Appetit. I love zesty, salty anchovies and am always looking for new ways to try to convince Lloyd he loves t...

  • Health Blog

    crispy salmon with mushroom orzo and red wine sauce from @GDeLaurentiis Weekend Getaways

    Lloyd is prosecuting a big case today, so I wanted to make a wonderful brain-boosting meal last night.I brought out the big guns and defrosted one of our three remainingfish fillets from Alaska.Attemp...

  • Consumer Protection Blog

    Science to Combat Fraud (Part IV)

    KGO-TV, San Francisco's ABC affiliate, ran an excellent story about a current FDA project to supplement the global database Fish Barcode of Life. Pairing taxonomic identifications with unique DNA sequ...

  • Health Resource

    Suicide Deaths of Active-Duty U.S. Military and Omega-3 Fatty-Acid Status: A Case-Control Comparison

    Suicide Deaths of Active-Duty U.S. Military and Omega-3 Fatty-Acid Status: A Case-Control Comparison
    Authors: Michael Lewis, et al.
    Journal: The Journal of Clinical Psychiatry, August 2011 ...

  • Sustainability Press Release

    Seafood Industry Defends Sustainability of Canned Tuna

    August 29, 2011 Washington, DC Greenpeace has launched an international effort to bully grocery stores over sustainability, this time targeting canned tuna. And while the eco-extremists peddle distort...

  • Health Blog

    shrimp tamale casserole with three sisters black mole from @EatingWell

    I adore tamales and order them in restaurants any chance I get, but never thought I could make them at home.Granted, this shrimp tamale casserole recipe is kind of the training wheels version of the r...

  • Health Blog

    tuna pomodoro over spinach

    Yesterday Lloyd came home for lunch, which always inspires me to make something especially satisfying. While I have the luxury of healthfully snacking in the afternoon at my leisure since I work from ...

  • Health Blog

    Greek yogurt, lemon, and caper tuna sandwich

    I was at Whole Foods over the weekend and, because they had rearranged the layout a bit, could not find the bread section.It was pretty crowded, so I almost gave up when I stumbled upon a display of s...

  • Health Blog

    grilled halibut with lemon-basil vinaigrette

    There is no better souvenir than the one our friend Greg brought us from his trip to Alaska.Greg coaches the Kailua Racquet Club mens tennis league Lloyd joined immediately upon returning from deploym...

  • Health Blog

    panko-crusted oven-“fried” tilapia

    Last night Lloyd and I had a little al fresco oven-fried fish feast. The recipe is from Health magazine as are the recipes for the new potatoes and chipotle ketchup I made. The third side dish you see...

  • Health Blog

    smoked salmon and dill bites

    Saturday evening Lloyd and I went up to watch the final match of the Blue Moon Mens Night Doubles Tournament at our neighborhood racquet club. Since we anticipated a later dinner, we ate a hearty afte...

  • Health Blog

    spicy Seattle tuna rolls

    No, I did not go back to Seattle again. But I have to say this recipe did catch my eye since I was just there. It doesnt have a whole lot to do with Seattle other than apparently the Seattle Mariners ...

  • Health Blog

    Chinese-style red snapper

    Lloyd and I have had incredible luck a) being stationed in Hawaii and b) being stationed in Hawaii at the same time as a good group of fantastic people that have become our dear friends. The bitterswe...

  • Health Blog

    oysters in Oregon

    Since my last post, Lloyd and I drove south from Seattle all the way through Oregon to San Francisco, where we caught a plane to Lloyds sisters wedding in Houston.Our first road trip diversion was Ast...