About Seafood

Last night I did an awesome yoga class, Lloyd played tennis, and we both convened in the kitchen around the same time ready to eat something healthy.without delay. Just about 20 minutes later, this de...

This is a crowd-pleaser. I went the light cream cheese route and halved the amount to about 3 ounces, and it was perfect. I made sure not to overcook the peppers, and loved their little crunch in cont...

If youre going to make 100% whole wheat pizza crust, which I did today for lunch because I was out of white flour (I usually do half wheat/half white), then the toppings better be pretty rich and flav...

Lloyd came home for lunch today to help me tackle this big platter of lemony pasta, veggies, and fish. What a bright meal in the middle of the work day. One tip this was very tangy. I didnt use quite...

December 6, 2011 Washington, DC As the year comes to a close, the President of the National Fisheries Institute, John Connelly, plans to take a few minutes online to Hangout with trade media on the l...

Yesterday the Sierra Club posted about mercury on the Huffington Post and unfortunately they chose to make erroneous assertions about seafood throughout the column, rhetoric Huffington Post editors sh...

I love the story that accompanies this recipe on epicurious.com. Most peoples hearts melt over puppies or babies.mine melts when kids taste nourishing, real food and love it. I followed the recipe exa...

The Department of Justice announced the sentencing of Adrian Vela and Sea Food Center, LLC., both of Tampa, Florida, on charges that they conspired to mislabel shrimp. The two had previously pled guil...

In an attempt to slowly wean off of Thanksgiving fare, I moved a step away from mashed potatoes and made mashed cauliflower last night. The recipe comes from probably my most worn cookbook, How to Coo...

A recent Associated Press article out of Milwaukee got me thinking about last years holiday season and how the misguided activist group GotMercury? decided it would be a good idea to ask charitable or...

What a full, fantastic Thanksgiving. I was fighting off a bout of autumn illness the whole time, but cant think of ten people Id rather be surrounded by in sickness or in health. Lloyd and I; Lloyds p...

Last night (Thanksgiving Eve Eve), I wanted to make something completely not Thanksgiving-y to clear the way for all the decadent dishes to come. In my mind, this meant something light, spicy, and spe...

I am in Texas through Thanksgiving, so the Dallas restaurant tour continues. Last night I saw The Descendants (a must for anyone with Hawaiian tiesactually, anyone in general) with my mom and sister a...

When the Authors of the popular book Eat This Not That decided to take on fish this week apparently they also decided to abandon the idea that authors should a.) do research and b.) that said research...

My travels had me in Dallas Friday, so I was able to spend some time with my little sister Carlie. I am the oldest of four girls and Carlie (or Gots as I call her its a spin on Vigo as in Vigo the Ca...