-
Health Blog
Last evening my fianc and I made dinner together using a recipe from The Greatest Meal website, Homemade Fish and Chips The Healthy Way. Technically, he was responsible for getting potatoes from...
-
Health Blog
The transcript from my radio spot is now available. As agonizing as it is to listen to my own voice, I really do get a kick out of the show. Andy was such a fun host and the fishy music is fabulous....
-
Health Blog
I just tallied it up, and over my 3 days in Mexico, I ate seafood 7 times. We had swordfish tostados, grilled mahi-mahi, crispy shrimp salad, smoked salmon for breakfast, fish tacos, and even sus...
-
Health Blog
I got back late last night from Mexico, and have a major backup of seafood pictures. Before even heading south of the border, Thursday evening Lloyd and I ate dinner with my bosss family, where...
-
Health Blog
Im happy to say that the last two days in a row, I did not go out to eat! I actually made the most delicious pizza, which I enjoyed twice for dinner, and today for lunch. To say I made the pizza m...
-
Health Blog
I meant to save up my craving for Mexican food until this weekend, but just couldnt hold out after all that mariscos talk yesterday. So after work when I met my friend and fellow RD, Allison, for ...
-
Health Blog
Today starts the quick vanishing of a short four-day work week. Lloyd and I take off for a wedding in Puerto Morelos, Mexico bright and early Friday morning, where I anticipate eating some amazing mar...
-
Health Blog
Im on an out to eat kick, and it doesnt seem itll be letting up anytime soon. Wednesday I had a business lunch out, last night I met an old friend from college for dinner out, and this weekend I h...
-
Health Blog
Yesterday I enjoyed a lovely al fresco lunch with Sarah Crysell, communications manager of the New Zealand Seafood Industry Council in Wellington, NZ. We had a good discussion about the highs ...
-
Health Blog
Today my lunch was a combo of two childhood comfort foods mac-n-cheese and tuna fish. (And spinach, which I suppose most would not consider a childhood favorite, though thanks to my mom, I actual...