Tips to Get More Seafood in Your Diet
Gretchen Brown is a registered dietitian, professional recipe developer, experienced food stylist, and cookbook author. In this video, Gretchen discusses the fact that 90% Americans don’t meet the dietary recommendation to eat seafood 2-3 times per week. She shares tips to increase the amount of seafood in your diet, so you and your family can gain the benefits of a diet that includes nutrient-rich seafood. Find more of Gretchen’s recipes and tips on Kumquatblog.com.