Search Results
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Health Blog
salmon florentine and quinoa pilaf with pine nuts from @Ellie_Krieger
Cooking recipes from the MyPlate Challenge is fun... and tasty. But, I have to admit that Iwas missing my cookbooks, especially on a recent Saturday evening.In our pre-kiddo days, my husband and Ispen...
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Health Blog
Make MyPlate Pinterest Challenge: peach-glazed salmon with raspberries from @CookingLight
We found out in early March that wed be moving from South Carolina to Texas for school and family, and on May 28, our whole home was packed up and shipped south. For the next four weeks, we hopped fro...
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Swap out the same old proteins Take recipes youre already familiar with and replace the usual protein with seafood. Beef burgers become salmon burgers or chicken quesadillas become canned tuna quesa...
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Health Blog
Happy birthday, MyPlate! MyPlate celebrated its 2nd birthday on Sunday, June 2nd. Released after the 2010 Dietary Guidelines for Americans (2010 DGA), MyPlatewhich replaced MyPyramidprovides a visu...
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Health Blog
zesty tomato spaghetti with tuna and black olives from @greeneating
After seeing this pasta and tuna recipe on fellow RD Kate Geagans blog, I knew I had to give it a try. Some of my favorite ingredientstuna, olives, capers and tomatoesin a quick-cooking meal? Sold! A...
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Health Blog
A Clue that Beyonce May Be Pregnant? Seafood IS On Her Menu!
With speculation growing about Beyonce is she pregnant or not? fans spotted a possible hint on her Tumblr page: Her dinner menu in France included Salad Nicoise, a popular salad topped with tuna. A ...
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Health Blog
A Clue that Beyonce May Be Pregnant? Seafood IS On Her Menu!
With speculation growing about Beyonce is she pregnant or not? fans spotted a possible hint on her Tumblr page: Her dinner menu in France included Salad Nicoise, a popular salad topped with tuna. A ...
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Health Blog
Make MyPlate Pinterest Challenge: lightened shrimp fried rice from @FoodNetwork
We wrapped up last week with homemade take-out. This shrimp fried rice did require a bit more work than dialing the phone. There was a little more chopping and assembling than I had in mind for a Frid...
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Health Blog
Make MyPlate Pinterest Challenge: Spanish-style cod from @CookingLight
This recipe caught my eye because it has five ingredients. I was able to gather all the ingredients, chop the garlic (I used fresh), season the fish (I used cod because we had it in the freezer), and ...
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Health Blog
Make MyPlate Pinterest Challenge: seared tilapia with summer squash salad from @womansday
When it was so sunny and warm the other day that I needed to dress Harris like this for a walk, it officially feels like summer in South Carolina. This tilapia and squash mealfrom the MyPlate Fish ...