seafood on the fly
Happy New Year!After a little break from the blog for the holidays, Im home in Hawaii and was welcomed back with a seafood meal on the plane.I was bumped up to first class due to my ever-increasing frequent flyer status, and got a delicious dinner of salmon with mushroom sauce.The next day I reunited with my girlfriends for dinner at Lucys and ordered the spicy ahi tower.And there were my two servings of seafood for the week without a bit of effort.
For those of you trying to make your diet richer in fish this year, a great place to start is picking fish when its an option on restaurant (or plane!) menus.Considering how frequently most of us eat outside our homes, this is a built-in seafood boost.
