Today is Registered Dietitian Day.While there wont be any parades or school cancelations in celebration, its a chance to recognize the work registered dietitians (RDs) do to help people make smart food choices and live healthier, longer, happier lives.And also a chance to brush up on what makes RDs uniquely qualified to be trusted above all others in that role.

In honor of today, a bunch of RD bloggers are writing on the topic of embracing, not fearing food.My dinner last night, lemon-garlic sardine fettuccine, features one of the most feared fish out there and one of my absolute faves the savory, salty sardine.This recipe is so simple and so good.The somewhat bold flavors of tangy lemon, zesty garlic, and nutty sardines balance each other to be surprisingly gentle.I challenge you to embrace new food experiences and give this recipe a whirl.Have a glass of beer with it like I did if you need an extra hint of courage and tell me what you think!