Last night as I ate my
fish, I drank wine poured from a fish.
It was a little goofy, but this
wine was well-rated for, as you would hope from the packing, pairing perfectly
with seafood. The claims were true – it was
a lovely accompaniment to our salmon.

As I’ve described before, there is evidence supporting the
health benefits of moderate alcohol intake.
“Moderate” means one drink per day for women and one to two for men. That’s it.
The benefits range from heart, lung, and brain health to cancer
prevention and an overall healthier lifestyle.

One common misconception is that only red wine is
beneficial. But my beer, spirits, and my
fish-shaped white wine count
too.