This might be one of the more controversial things I could say, but I really enjoy Rachel Ray. She is fun to watch and her food looks delicious. If nothing else, her recipes give me ideas. The other day, Rachel was making this smoky sweet potato chicken “stoup” with roasted poblano quesadillas. The whole thing just looked…you know…”yum-o”… and I have had a hankering for quesadillas ever since. Last night I finally settled my craving with an easy, reci-free crab quesadilla – onions, garlic, cheese, and canned crabmeat. I rounded the meal out with some non-fat refried beans, sliced avocado, and salsa. For those of you that prefer to follow directions when you cook, here is a tasty-looking crab quesadilla recipe.