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Health Blog
Tonight I take the red-eye to L.A. for a girls trip with five of my favorite people from grad school.Were all through-the-roof foodies, so Im expecting excellent food for breakfasts, lunches, and dinn...
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Health Blog
scallops with cabbage and capers
Last night after a long, hilly route at run club I found myself in a bad way ravenous, yet too physically drained to do anything about it. When Lloyd got home I was in bed with a glass of water and a...
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Health Blog
Last night I jogged a good 4-5 miles with run club then walked directly next door to meet Lloyd and some of his colleagues for dinner and drinks. Im usually get hungry quickly after my 6-7pm run club,...
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Health Blog
diced tomato pasta with anchovies and shallots
Im back on track with, not only edible, but very tasty lunches. Today I made a simple diced tomato pasta with anchovies, shallots, salt, pepper, and the juice of half a lemon for flavor. Anchovies abs...
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Health Blog
grilled steak, salmon, and shrimp
Grilling season is here!Well, in Hawaii, its technically always grilling season.But we like to define our seasons by the foods we eat (since the weather, clothes, etc. dont change), so we start grilli...
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Health Blog
Lunch was a disaster today. My original plan was to make stir-fried eggplant and tofu.I only had silken tofu, but thought I could make it work.Turns out silken tofu is very silky, and I could not inde...
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Health Blog
tuna olive sandwich and bean soup with kale
When Im really famished, theres rarely anything that sounds better than a tuna sandwich.Today I got up at 3am (9am EST) to listen the final webinar meeting of the Dietary Guidelines Advisory Committee...
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Health Blog
sauted halibut with pecan shallot topping
Lloyd and I are moving this weekend and next weekend (we thought it would be easier to split in two) to a beachside cottage a town over. Our new place is fantastically located, right on the famed Kail...
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Health Blog
Finally, the beautiful food we shared for Lloyds 30th birthday dinner.I chose the restaurant based on a super user-friendly guide called Top Maui Restaurants.It has a section called Ten Meals on Maui ...
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Health Blog
The next Maui meal we ate was dinner at the Old Lahaina Luau. This was our first formal luau, and I was memorized by 1) the beachfront setting, 2) the pulled pork (sorry, mahi mahi - you were good, bu...