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Health Blog
grilled mahi mahi with herb rice and zucchini shrimp salad
Last night I made, with the glorious help of one of our guests, grilled mahi mahi with herb rice and a zucchini shrimp salad. It was a twist on a recipe I found in La Cucina Italiana, a magazine Ive n...
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Health Blog
cumin grilled sea scallops with chickpea salad and red pepper-tahini vinaigrette
My 2009 fish dish of the year was sesame-orange shrimp and Im formally nominating the cumin grilled sea scallops with chickpea salad and red pepper-tahini vinaigrette I made last night for my 2010 dis...
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Health Blog
salmon, shrimp, and eggplant on the grill
This week is sandwiched between two rich with restaurants last week was engulfed with work and next week we have friends visiting.So were going to try and make most every meal at home and started wit...
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Health Blog
an albacore tuna, strawberry, and mango pita
Due to a beyond busy work week for both Lloyd and I, most of the dinners I had planned didnt happen. And a lot of eating out did.I got my second seafood meal in today with an albacore tuna pita from A...
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Health Blog
sardine and sun-dried tomato pasta in honor of another seafood-supporting report
The Dietary Guidelines Advisory Committee, a prestigious panel of smarty-pants that suggests how the government can give better nutrition advice, has been working on their report for the last 20 month...
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Health Blog
On Friday I made the pasta salad with salmon recipe I found that looked so good, and Lloyd and I grazed on it all weekend. I just finished off the last serving for lunch and am really going to miss ha...
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Health Blog
Last night I made the salmon with lentils I had originally planned for Tuesday.I added my favorite spice, zatar, to both the lentils and the salmon. Not really because they needed it, but because Im a...
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Health Blog
creamy garlic pasta with shrimp and vegetables
My good friend and fellow run club member ran her first half marathon on Sunday, so Saturday night a few of us got together to ensure she ate a nourishing last supper.When it started to get a little l...
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Health Blog
Today for breakfast I made a sort of salmon cake Benedict.Half a whole wheat hamburger bun + a salmon cake + a poached egg the hollandaise sauce. I recently learned how to make real hollandaise sauce...
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Health Blog
I had high hopes for celebrity run-ins over the weekend in L.A., but only saw Toni Basil and Ashley Parker Angel.The food, however, lived up to my expectations, and the highlight was definitely lunch ...