About Seafood

Why havent I been making fish like this more often? If I hadnt had some cherry tomatoes to use up, I may never have made this seabass in papillote recipe for dinner last night, and I may never have di...

Today is Registered Dietitian Day.While there wont be any parades or school cancelations in celebration, its a chance to recognize the work registered dietitians (RDs) do to help people make smart foo...

This spring Im heading up an afterschool cooking class series for forth and fifth graders taught by local chefs.Its a project of the Kids in the Kitchen program of the Junior League of Honolulu, a wel...

Sometimes when I get an idea for a non-traditional combination of foods, I like to Google it to confirm someone out there has given it a whirl.I got the green light on combining tuna and pineapple for...

Island fresh marlin was on special this weekend, so I picked up a fillet trusting itd be delicious even though I didnt have a specific plan for it.I never really developed a specific plan for it; I si...

Today is an especially happy Friday because I woke up to a really well done story about eating seafood on Good Morning America. Morning shows arent always spot on with the science, but GMA got it righ...

My visiting girlfriends are all back on the mainland now and left some really wonderful memories and a fridge full of leftovers in their wake. We had a blast hiking, swimming, shopping, and gabbing ov...

Today is the calm before the fantastic fun-filled storm of four girlfriends from grad school descending upon my little home by the sea for our annual reunion. All of them are registered dietitians lik...

Happy Valentines Day!Though my valentine is far away, Im especially appreciative for all the other loves of my life that fill my days with fun and happiness.Over the weekend, for example, I was welcom...

I had a big old (literally, it was on its last leg) head of broccoli that I needed to use up last night. As I was perusing different ideas for how to jazz it up, I stumbled upon a recipe with my name...