Last week, Rima dished about grilling seafood pizza and kabobs on the “Good Morning Virginia” show on WTVR CBS 6 Richmond.

Think outside the bun this summer, and grill up some seafood dishes a couple of times each week. Seafood is a rich source of protein, vitamin D, selenium, B vitamins, iron and heart-healthy omega-3s. In fact, the 2015-2020 Dietary Guidelines for Americans recommend that we eat at least 2-3 servings of seafood each week, and that we replace some meat and poultry dishes with seafood.

Hand-held seafood dishes, like salmon-vegetable kabobs and tuna-spinach pizzas, are perfect for kids (and adults) as a BBQ appetizer or meal. Watch how Rima grills up a tuna-spinach pizza in minutes!