Jennifer wrote about The Pescetarian Plan book by fellow registered dietitian @JanisJibrin recently. This is a fun book, and the recipes by @SidraForman don’t disappoint. Here is my take on their Salmon Salad.

This salmon salad is super-easy, so easy I whipped this salad up for lunch last week in a matter of minutes. I didn’t have parsley on hand, so I quickly diced up celery and avocado and opened a pouch of salmon. It was literally that simple. The combination of salmon and avocados is so satisfying, you’ll never miss the mayonnaise in this seafood-based salad.

I enjoyed the salad with raw peppers and celery, but it would pair nicely with whole grain crackers or bread or on top of a bed of mixed greens. With all the protein and heart-healthy fats in this lunch, this dish tied me over until dinner. No afternoon snack needed!

To learn more about The Pescetarian Plan–including a weight loss program and sample recipes–click here.

TELL US:What are some of your favorite seafood lunches? We’d love to hear from you.

Posted by Rima Kleiner, MS, RD