• Health Blog

    Scallops and mahimahi

    Last night was another reci-free dinner, meaning that I made it up as I went along. Lloyd and I picked up a pack of fresh scallops and a pack of fresh mahimahi from the store because they looke...

  • Uncategorized Blog

    Errors and Bias Continue at Winston-Salem Journal

    The Winston-Salem Journal continues to obscure an open scientific discussion about eating fish and we are obliged, once again, to set the record straight. In a story published on July 28, 2008 [Re...

  • Health Blog

    Fettuccine with clams

    Last night I whipped up a quick recipe-less clam pasta chopped onion, garlic, and canned clams sauted in olive oil atop whole wheat fettuccine. It was yummy, but needed a little spice, hence the ...

  • Uncategorized Blog

    Beware of more Greenpeace Delusions

    Someone should tell Greenpeace to hold off on its self congratulatory applause. You see Ahold USAs latest seafood sustainability efforts (Giant food, Stop & Shop etc) are NOT a result of Greenpeaces n...

  • Health Blog

    Ramen noodles

    My Mimi (grandma) sometimes sends newspaper clippings that remind her of me. A recent letter contained this full page spread devoted to ramen noodles making a comeback. Growing up, ramen noodles (wit...

  • Health Press Release

    Americans eat far less seafood than recommended for Health

    July 24, 2008, Washington, DC -- The National Oceanic and Atmospheric Administration (NOAA) reports seafood consumption by Americans fell in 2007. The decline does not reflect calls from health expert...

  • Health Blog

    Sushi guide

    I was recently traveling by air, and happened across a handy little sushi guide in the airlines magazine (which I promptly ripped out and tucked in my purse). Today I see my article theft was totally...

  • Press Release

    Shrimp, Canned Tuna lead NFIs Top 10 Most Popular List

    July 22, 2008, Washington, DC Almost all of the most popular seafoods consumed in the United States held their respective positions on the National Fisheries Institutes top ten list for 2007. ...

  • Health Blog

    Pasta and pizza

    Today I have two pictures, lunch from Friday and lunch from Saturday. Friday was a classic office favorite mac-n-cheese with salmon. Saturday was unique pizza with zucchini, cherry tomatoes, pin...

  • Health Blog

    Mini-burgers

    Im finally in the stretch of wedding planning Ive always dreamed of selecting the food! Were going to have generous hors doeuvres versus a sit-down dinner, because we want to encourage minglin...

  • Uncategorized Blog

    World Renowned Clinic Says Don’t Give Up Tilapia

    While the hand wringing about whether tilapia is good for you continues unabated in the mainstream press one of the most respected medical research institutes in the world is saying consumers should n...

  • Health Blog

    The truth about tilapia

    As a seafood dietitian, I often encounter what I like to call seafood slander. This is misinformation, usually in the media, about fish. This week was especially frustrating, because of a handful of ...

  • Uncategorized Blog

    Coalition of Researchers Take the Wind out of Tilapia Studys Sails

    And then the other shoe drops-for days now we've been battered with misguided, poorly researched news reports that repeat from the rafters a sensational claim that bacon and doughnuts might have more ...

  • Health Press Release

    Coalition of Drs Reassure Consumers about Tilapia

    July 17, 2008 Washington, DC In response to confusing reports, an international coalition of more than a dozen doctors spoke out today to clarify that fish like tilapia are low in total and saturate...

  • Health Blog

    Fish and chips

    Last evening my fianc and I made dinner together using a recipe from The Greatest Meal website, Homemade Fish and Chips The Healthy Way. Technically, he was responsible for getting potatoes from...