Can Pregnant Women Eat Fish? Your Guide to Eating Fish During Pregnancy

The Question Used to Be: “Can pregnant women eat fish?” Or “can pregnant women eat seafood?” Now the question is: are pregnant women eating enough fish or seafood during pregnancy?  The USDA/HHS’s Dietary Guidelines for Americans recommend eating a variety of cooked seafood 2-3 times each week during pregnancy. But the average pregnant woman in … Continue reading Can Pregnant Women Eat Fish? Your Guide to Eating Fish During Pregnancy