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This We Know for Sure: Eating Fish Benefits Heart Health
Fish is one of the foods most strongly associated with reduced heart disease risk. The unique combo of healthy…
New Study Finds Fat Vital for Health
A comprehensive new study concludes that fat is important for health. Healthy fats, like omega-3s, are one of the…
Tilapia Nutrition + 9 Things You Need to Know About Tilapia
Want accurate tilapia nutrition facts? The benefits of eating tilapia for brain, heart and eye health are well known.…
Everything You Need to Know About Canned Tuna Nutrition
Want science-based pouched or canned tuna nutrition facts? The benefits of eating pouched or canned tuna for brain, heart…
Salmon Nutrition: Everything You Need to Know About Salmon
Salmon is widely considered a “superfood” and salmon nutrition is a smart choice whether salmon is farmed or wild-caught,…
New York Times: nutrition experts “agree on the value of fish”
New York Times report inconclusive on omega-3 supplements for baby brain health but clear on fish; experts say eat…
Keeping Seafood’s Seat at the White House’s Table
This article ran in Urner Barry's Reporter Magazine. Seafood is arguably the healthiest animal protein on the planet. The…
Updated Dietary Guidelines Suggest Shifting to Seafood
In January the U.S. Departments of Agriculture and Health and Human Services jointly issued the 2015-2020 Dietary Guidelines for…
Vegan Fish… Is not Fish
Companies should not make false sustainability and nutrition claims about seafood to sell their plant-based products calling them vegan…
Debunking Prevention’s Fake Food Facts
Prevention's list of 50 foods you should never eat flies in the face of the latest science and public…
Tuna Council HACCP Guidance for Canned Tuna
The Tuna Council HACCP Guidance for Canned Tuna (referred to from now on as the Tuna HACCP Guide) is prepared as…