Seafood alternatives: swordfish, tuna, salmon, chilean seabass, shark

Prepare this heart healthy treat for your valentines's this month. This dish is loaded with those healthy omega-3 fats!

They say that April showers bring May flowers and it’s time to try a new shrimp dish to bring in sunnier days! This shrimp pad thai will knock your socks off! You will be pleased to know that you are providing your family a healthy and delectable meal.

This deliciously sweet and slightly sour shrimp dish is a real family favorite. Kids love the taste while moms (and dads!) like the fact that it’s easy to make and ready to eat in less than 30 minutes.

Alternative: Scallops