Herring is an underappreciated environmentally-friendly fish that pairs well with vegetables in a salad. This super-healthy bright orange salad is a great side dish for the fall.

Perfect for a picnic with friends, this tasty shrimp salad is delicious both warm and cold.

A simple but tasty recipe

This colorful salad is easy to whip together and serve for last-minute holiday guests. The sweet and creamy flavors combined with crunchy walnuts are surprisingly satisfying!

Here is a tasty treat you can serve to the entire family. Serve this dish either plain (no cocktail sauce needed!) or on top of a salad.

Here is a delicious and easy meal for a warm spring evening. Tonight try this Pasta Salad with Smoked Albacore recipe. Not only is loaded with protein but also has the heart-and brain-healthy omega-3 fatty acids.

The long, hot days of summer are here, and the National Fisheries Institute has a simple and delicious recipe to help cool you down. This dish can help work toward your goal of eating seafood at least twice a week this summer and throughout the year!

(can substitute shrimp and/or any firm-textured fish)

Get your healthy dose of omega-3 fats in this light & delicious recipe. This a tasty way to meet your goal of eating seafood at least two times a week.

Turn potato salad from ho-hum to fabulous by adding delectable crabmeat

Seafood Alternative: halibut, swordfish or shark

Scoopers: Baked tortilla chips, cucumber wheels, mini whole wheat pitas, whole grain crackers

This is a perfect salad for a warm summer evening! Not only is it delicious but it is loaded with heart healthy nutrients. Relax and enjoy!

Start your new year off with this light and tasty Shrimp Caesar Salad recipe. This is quick and easy dish to prepare. Make it tonight!

Tip: Any smoked fish may be used.

Enjoy this classic summetime shrimp recipe. Shrimp is a great way to keep your diet healthy! Eating seafood twice a week is good for your heart, your brain and your entire body!

This salad will complement many easy on hand accompaniments such as fresh berries (raspberry, boysenberry, blue or strawberries), crisp crumbled bacon or tear drop tomatoes. Try any of these the next time you make this outstanding salad.