With the season of Lent upon us, families are looking for meatless options. You can easily have shrimp once or twice a week and never have the same meal. And remember, shrimp can definitely be part of a heart-healthy, low cholesterol diet.

Have a crab fiesta with these tacos!

Spring is finally here! Tonight try this zesty taco recipe made with Tilapia. Go ahead and put a healthy twist on the traditional taco. Thank you to our friends at Tropical Aquaculture Products, Inc. for this GREAT recipe.

Give any evening a spicy flare with with this tasty shrimp recipe. A perfect summertime meal for family and friends. You can still eat great while being heart healthy!

(can substitute shrimp and/or any firm-textured fish)

Celebrate the Spring season & Cinco de Mayo with this great shrimp recipe. Make a grand entrance at your next special event with this one of a kind dish. It's easy to prepare and will put everyone in a festive party mood!

Seafood alternatives: swordfish, tuna, salmon, chilean seabass, shark

Get your healthy dose of omega-3 fats in this light & delicious recipe. This a tasty way to meet your goal of eating seafood at least two times a week.

Prepare this heart healthy treat for your valentines's this month. This dish is loaded with those healthy omega-3 fats!

Happy New Year! Here is a delicious but quick meal that can be prepared in a flash. Tonight, serve your family Shrimp & Scallop Fajitas. Most of the ingredients are probably already in your pantry.

If you’re bored of the same old lunch try these very simple and very tasty quesadillas.