The kids are running in from practice and you need to get dinner on the table fast. Sound familiar? Tonight, serve them this quick clam chowder. Most of the ingredients are probably already in your pantry. Dinner in 15 minutes, kids!

A quick burrito wrap sure to make your mouth water.

Refreshing and tangy, these California Roll-inspired lettuce cups make an impressive appetizer.

A simple, yet different approach to the classic tuna sandwich.

Put a spicy twist in the upcoming holiday season and serve this tasty appetizer recipe from our friends at SeaPak Shrimp Company. Shrimp is always a holiday favorite and your family & friends will not be disappointed.

These quesadillas are easy to make, chock full of good nutrition, and very tasty. The barbecue sauce adds a surprising kick of flavor.

This omega-3 and fiber-rich spread is a perfect topping for crackers or as a filling for a sandwich or wrap.

Think Crunchy! Tilapia in a light, crunchy batter.

With a few minor modifications, we’ve lowered the fat and upped the fiber in our favorite baked stuffed shrimp.

Perfect for anytime of the year

This perfectly rendered Latin take on Rainbow Trout sparkles with lively eye-appeal and point and counterpoint flavors. The crisp texture of the cornmeal crust pairs perfectly with the sumptuous sauce and the crunchy relish.

Cedar planks for grilling can be found at houseware and gourmet food stores. They impart a deliciously smoky flavor and keep the fish moist.

This recipe is grilled and served on a cedar plank at Cameron Mitchell Restaurants. If you do not have a cedar plank you can also grill with cedar or hickory chips to add the desired flavor.

It's June so fire up the grill! Here is a perfect shrimp appetizer for Father's day! Remind Dad to eat seafood at least twice a week to help keep his mind and body healthy and strong.

The next time you’re fishing for a compliment at the dinner table try this recipe. We guarantee there will be no eye rolling when this dish hits the table.

Canned crab comes to the rescue for these fast and healthy cakes. Use leftover mashed potatoes or instant, and serve with your favorite salad or a medley of roasted vegetables on the side.

The next time you treat yourself to lobster for dinner, cook a few extra so you can make this scrumptious lobster salad the next day. Serve with romaine lettuce and sliced tomatoes.

Lobster is a lowfat and healthy protein, but chowders (made with cream) are typically high in calories and saturated fat. You can enjoy this decadent lobster chowder guilt free since it’s chock full of good-for-you ingredients.

Perfect for a picnic with friends, this tasty shrimp salad is delicious both warm and cold.

This one-pot supper is so easy to fix it’s hard to resist. Each steamy bowlful is swimming with good-for-you ingredients – omega-3 rich salmon, high-calcium cheese, and green peas, a great source of fiber and vitamin A.

Looking for a seafood item that has it all: taste, texture and versatility? Arctic Charr is the answer! With a unique sweet taste and a lovely, flaky texture, you can offer your guests a variety of Arctic Charr dishes, ranging from grilled to broiled.

It's Seafood Month! Give this great Mahi Mahi recipe a try. Seafood is healthy for the entire famliy and easy to prepare.

This easy and delicious dip is perfect for your holiday gatherings. Spread on thinly sliced whole grain baguette slices or whole grain crackers.

This fragrant Thai-inspired curry dish is creamy, delicious, and bursting with good nutrition.

Think Sweet! This is a simplified version of the restaurant favorite!

Add some class to your next meal by serving this elegant salmon piccata dish. Not only is this a tasty salmon recipe but it is good for you. Salmon is loaded with omega-3's which is not only good for your heart but for your brain too.

This simple, tasty dip can be made in minutes and served to friends who drop by over the holidays.

Think Simple! A few simple ingredients, simple preparation and a simply delicious dinner is on the table!

Kids love fish sticks and the entire family will love these crispy, delicious "cat-tails!" A healthy dinner will be on the table in less than 30 minutes!

Here is a great way to get both your vegetables and salmon in one dish!

The days are getting warmer and summer is almost here. Fire up that grill! Here is a perfect lunch to prepare on the grill for Dad this Father’s day. Remind Dad to eat seafood at least twice a week to help keep his mind and body healthy and strong.

Once the prawns have marinated, you can have this dish on the table in less than 20 minutes. That’s fresh, fast food! Thanks to our friends at Sea Port Products Corporation for this great recipe.

Here is an easy and fun trout recipe that is perfect for your upcoming Super Bowl party or any weekday dinner this month. Remember to get your two servings of fish or seafood a week as recommended by the American Heart Association!

A simple but tasty recipe

Turn on the grill and load up on your omega-3's. This recipe is not only delicious but good for you. It has proteins, vitamins and fatty acids to keep your body strong.

Grilling is an especially healthy way to prepare seafood. Start your New Year off right and be sure to try this dish from the Meal Makeover Moms' Kitchen this month.

Fire up the grill! Have the gang over and eat under the stars tonight. Serving suggestion: Spinach salad, rice pilaf, served with chardonnay. For dessert, vanilla bean ice cream with fresh strawberries.

Think Appetizer! These little bundles of flavor will be the hit of any party!

Keep your heart fit with this healthy but tasty recipe. Prepare this dish for someone you love and remind them that they should care for their Heart every month!

This colorful salad is easy to whip together and serve for last-minute holiday guests. The sweet and creamy flavors combined with crunchy walnuts are surprisingly satisfying!

Protein-packed shrimp combined with the fresh lemon and parsley and the healthy fat from the olive oil make this a winner! And the anchovies tease out the flavors of the dish and have an added bonus of being rich in omega-3 oils, calcium, and iron.

Think Fresh! Looking for a fresh, light and delicious meal? Look no further!

Here is a tasty treat you can serve to the entire family. Serve this dish either plain (no cocktail sauce needed!) or on top of a salad.

If we had to pick one word to describe this fast weeknight dish, we'd have to say, "fresh." We combine the season's best asparagus with the zest and juice of an entire lemon and then we toss it all together with one of our favorite ingredients, shrimp!

Here is a delicious and easy meal for a warm spring evening. Tonight try this Pasta Salad with Smoked Albacore recipe. Not only is loaded with protein but also has the heart-and brain-healthy omega-3 fatty acids.

The Meal Makeover Moms have lightened up one of everyone’s favorite dishes, Linguine with Clam Sauce. Clams are a great source of protein and this dish is low in fat and calories. Another bonus: This meal is pantry-ready!

Does Lobster make you think of summers in Maine? Relive those great summer lobster feasts with this fantastic summertime sandwich. Serve this with a tall glass of raspberry ice tea. Invite your family & friends over.

These bite size crab cakes are easy to make and fun to eat! Perfect as an appetizer or snack.

Three things most kids don’t eat enough of - seafood, vegetables, and whole grains - are included in this fun-to-eat quiche. How smart is that!

Mussels are easy to prepare and fun to eat, not to mention a great source of iron and vitamin B12. This recipe can be served over linguine as an entrée or with a crusty roll as an appetizer. You’ll want to sop up all those delicious juices!

Catch the wave this entire month and start the healthy habit of eating seafood at least twice a week. This mussel dish is light, quick and delicious! Serve with a tossed salad and a hearty loaf of bread for a satisfying seafood dinner.

Peel-and-eat shrimp are delicious and fun to eat, but let’s face it, your hands get awfully messy after peeling just a few shrimp. This simple recipe, is not just easy to prepare, it takes the “mess” out of eating.

Most children love egg noodles and corn, so we started there and added some other healthy ingredients including mild-tasting haddock. Top the stew with goldfish shaped crackers.

This sweet orange shrimp with crisp snow peas takes just 10 minutes to prepare. Serve over whole wheat couscous for an extra boost of good nutrition.

Show your valentine that you love them by serving these heart-healthy, tasty nibbles.

Seafood has a long tradition on holiday tables! Put a new twist on your Thanksgiving stuffing and add oysters. Not only are Oysters wonderful on the half-shell but also as a mild addition to this sweet traditional stuffing recipe.

This recipe starts with a frozen SeaPak brand Shrimp Scampi and it will make a great appetizer or small plate for your holiday. The serving size is three shrimp, which is about 50 calories and under 4 grams of fat.

Here is a perfect shrimp dish to start off any meal. Celebrate the upcoming holidays with this festive appetizer. This month treat yourself and your family to shrimp! It’s healthy and delicious and can be prepared in a variety of ways.

No fuss, no muss cooking means no pans to clean! The sweet sauce in this dish is especially yummy over rice.

Turn potato salad from ho-hum to fabulous by adding delectable crabmeat

Here is tasty but quick dish for any evening!

What an amazing clam dish to serve to your friends and family

When the gang comes over to watch the game, wow them with this Tangy, mouth watering babrbque shrimp. Shrimp is so easy and quick to prepare that you can whip this up and have it ready by the seventh inning stretch.

It’s March and to ward off the last of the winter chill try a seafood soup. Thank-you to our friends at Ocean Garden and Executive Chef Lou Imbesi, Catelli Ristorante for this GREAT shrimp recipe!

This tasty shrimp bake is ready in less than 30 minutes. Serve with crusty bread to sop up all the juices!