No Peel, Just Eat Shrimp

nopeelshrimp.jpg
Number of Servings: 
4
Ingredients: 
½ cup white vinegar
½ cup water
1 stalk celery, sliced in half lengthwise and cut into 1-inch pieces
2 tablespoons Old Bay seasoning
6 thin slices lemon
1 pound large raw shrimp (16-20 count), shelled and deveined
Nutrition Information: 

90 calories, 1g fat (0g saturated, 0.3g omega-3), 170mg cholesterol, 240mg sodium, 1g carbohydrate, 0g fiber, 18g protein, 10% vitamin C, 15% iron

Instructions: 

Place the vinegar, water, celery, Old Bay seasoning, and lemon in a medium saucepan and bring to a boil. Stir in the shrimp, reduce the heat and simmer, covered, until the shrimp is cooked through, about 5 minutes. Drain and serve.
Source: Janice Newell Bissex, MS, RD & Liz Weiss, MS, RD Cofounders, Meal Makeover Moms.com

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