Holiday Herring & Beet Salad

Holiday-Herring.jpg
Number of Servings: 
5
Ingredients: 
One 16-ounce jar sliced pickled beets with onions, drained
One 8-ounce jar herring, pickled or in wine sauce, drained, about 1 cup
1/2 cup walnut pieces, toasted
1/2 cup light sour cream
Nutrition Information: 

(per serving)
280 calories, 18g fat (3g saturated, 1.7g omega-3), 480mg sodium, 23g carbohydrate, 2g fiber, 10g protein, 10% vitamin A, 10% calcium

Instructions: 

Combine the beets, herring, walnuts, and sour cream in a large bowl and toss gently. Chill in the refrigerator at least one hour before serving.
Source: Janice Newell Bissex, MS, RD & Liz Weiss, MS, RD Cofounders, Meal Makeover Moms.com

Average: 3.8 (4 votes)
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