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A complement to National Seafood Month, National Pescatarian Month in October celebrates and promotes healthy diets centered around fish…
The start of September sounds the dismissal bell on summer vacation and signals the beginning of back-to-school routines for…
Want accurate tilapia nutrition facts? The benefits of eating tilapia for brain, heart and eye health are well known.…
Health & Nutrition Seafood is among the handful of foods Americans are encouraged to eat more of. Fish is…
Experts urge caregivers to introduce foods rich in omega-3s, like seafood, to babies beginning around age 6 months
Contact: Gavin Gibbons(703) 752-8891ggibbons@nfi.orgWASHINGTON, D.C., Jan. 7, 2016 – The United States Departments of Agriculture (USDA) and Health and…
The Dietary Guidelines for Americans (DGA) are really important—they inform what’s in school lunches; Women, Infants, and Children (WIC)…
Salmon is widely considered a “superfood” and salmon nutrition is a smart choice whether salmon is farmed or wild-caught,…
Nutritional Benefits of Eating FishFish provides a variety of health benefits through providing vital nutrients like Omega-3s, which the…
What Can Seafood Do For You?Staying healthy as you age is important. There are nutrients you need in order…
Seafood Sets Kids Up for a Lifetime of HealthSeafood is a great source of protein, which helps the body…
Can pregnant women eat fish? Can pregnant women eat seafood? Eating fish during pregnancy is important for moms-to-be due…
